Shakeology Kicks the Cravings!!!

Wednesday, January 18, 2012

ON FIRE

I have to say that Turbo Fire is one of the most FUN workouts I have ever done! I've done ZUMBA and other shaky booty kinda things, but NOTHING is as fun as this! What's even cooler, I don't have to leave my house or pay any additional fees to continue this fun!

Day 53 or something...although I went and changed it so that I am back on week 6 instead of 7 because I missed a few workouts in week 4...so during week 5 I went back and did the week 4 workouts I missed and continued on from there...

What have I done so far? Well, I have reduced my body fat by 6% and lost 7 pounds. Not sure how many inches yet, but I am fitting my non-lycra filled jeans that I was drooling over....YAY!!

I eat whatever I want on Sundays and don't track calories. I like this. Gives me something to look forward to and I don't have to tell myself "I can't have..." but I say, "I'm waiting till..." There is no way to cram every tasty thing on the planet into one day, so I only have a treat and move on.

Happy working out peoples! If I can get in shape...anyone can!!!

Wednesday, January 11, 2012

Halfway

through my second week of keeping track. So far so good. It is my actual day 48 of doing Turbo Fire. So, technically I am more than halfway through the 90 program.

I LOVE this program. I really do. Chalene Johnson, you're my best friend I never met. I love the energy and fun that is packed into this program! I have a hard time sleeping because I can't wait to workout the next day....so lame I know.

I'm doing so well at tracking what I eat. Making sure that what goes in my mouth gets recorded. I feel great.

Tuesday, January 3, 2012

Welcome!

So, no one is perfect....and I certainly don't claim to be....

I have been fit, flabby, and back to fab again...

Lately I have fallen into the "flabby" category again...OR as I have termed it...


BLARPY. BLARPY was created during a conversation with my BFF as we were lamenting our chubby buns....I blurted, "I just feel....blarpy...yeah! that fits how I am feeling!" So BLARPY was born. Since then, we have made it stand for...

Bloated
Lazy
Atrocious
Repulsive
Person
YUCK

BLARPY. Or BLARP. Depends on when you're using it.

So welcome to my journey from BLARPY to Healthy!